June 11, 2024
1 mins read
16 Views
I recently read Tough Broad by Caroline Paul. She is an extremely active Woman herself in her late 50s, including adventure sports like hang gliding..
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June 11, 2024
5 mins read
20 Views
Sharing tips on how to utilize hot and cold therapy at home. Hi friends! How’s the morning going? I hope you’re having a great day so far! For..
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June 10, 2024
4 mins read
18 Views
Sharing some of my favorite collagen boosting superfoods! Hi friends! How’s the day going? I hope you’re having an amazing morning! The kids are at a ..
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June 8, 2024
5 mins read
26 Views
This post is about what I learned at the Biohacking Conference, hosted by Dave Asprey, in Dallas, TX. I’m grateful that a media pass was provided to..
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June 7, 2024
4 mins read
26 Views
Hi friends! the weekend is heeeeeere! What do you have going on? It’s Liv’s dance recital and then dance season is officially over, and other than..
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June 6, 2024
1 mins read
23 Views
Clarence Bass had interesting advice about e-bikes I hadn’t thought of in one of his June articles. This is based on the article “What you need to..
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