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Fitness Fun

The Road Back

This is the inspirational story of Matt Miller recovering from a severe accident. Spoiler alert- it has a happy ending! Matt was a premed student at..

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Wednesday Through Friday

On Wednesday I did my 100km ride for the month, for which I had signed up for the Strava challenge. I finished in 4 hrs 23 minutes for an average..

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5.17 Friday Faves

Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. The kids officially have one week left of school (YESSSSSSS) and we’re..

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