September 29, 2023
6 mins read
5 Views
Sharing a total body TRX workout plan for beginners. As always, talk with a doctor before making any fitness changes and modify as needed! Hi..
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September 29, 2023
1 mins read
1 Views
Our usual ride leader is off on a cruise so I’m pinch-hitting for a couple of weeks. I led a ride out to the end of Redwood Retreat Road and back...
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September 28, 2023
2 mins read
7 Views
Sharing a fashion post with some things I’m loving this week! Hi friends! How’s the week going? I hope you’re enjoying the afternoon! I’m here..
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September 27, 2023
3 mins read
8 Views
Sharing tips on how to balance weight lifting and cardio. Hi friends! How’s the week going so far? We’ve had a good one over here. Lots of exciting..
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September 27, 2023
1 mins read
7 Views
I had my third chemo session this past week. But the subject of this post is everything that has happened previously. Nearly two months ago I had..
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September 26, 2023
1 mins read
10 Views
On Sunday I went for a harder two and a half hour ride with intervals thrown in. There’s a case to be made that I overdid it because my legs were a..
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