Fitness Fun TRX Workout Plan For Beginners By Derrick Thompson September 29 2 mins read 5 Views Sharing a total body TRX workout plan for beginners. As always, talk with a doctor before making any fitness changes and modify as needed! Hi..
Fitness Fun Redwood Retreat Road Ride Leader pinch-hitting September 29, 2023 1 mins read 1 Views Our usual ride leader is off on a cruise so I’m pinch-hitting for a couple of weeks. I led a ride out to the end of Redwood Retreat Road and back... Read More
Fitness Fun The best fashion picks for this week 9.28 September 28, 2023 2 mins read 7 Views Sharing a fashion post with some things I’m loving this week! Hi friends! How’s the week going? I hope you’re enjoying the afternoon! I’m here.. Read More
Fitness Fun Balance weight lifting and cardio September 27, 2023 3 mins read 8 Views Sharing tips on how to balance weight lifting and cardio. Hi friends! How’s the week going so far? We’ve had a good one over here. Lots of exciting.. Read More
