Fitness Fun Marginal Losses - How I got slower in a year and a half By Derrick Thompson March 25 2 mins read 2 Views https://jamesclear.com/marginal-gainsThe title of this post is a variation on “marginal gains”, the concept by which coach Dave Brailsford famously..
Fitness Fun First Harder Ride Since Injections March 23, 2023 1 mins read 7 Views It has been a week since my injections, so I did a 64-minute ride on my recumbent and threw in some harder riding, including an attempt on a Strava.. Read More
Fitness Fun How to use a castor oils pack and why you might want it. March 22, 2023 5 mins read 9 Views Sharing my thoughts on using a castor oil pack and how I implement them in my routine. Friendly reminder that this post is not a substitute for.. Read More
Fitness Fun Taylor Swift + snow March 21, 2023 4 mins read 7 Views Hi friends! How are you?? I hope you’re having a lovely morning so far. I’m back here in Tucson with a still-froggy voice from 3 hours of screaming.. Read More
Life Hacks Nissan recalls thousands of SUVs: Could yours be one of them? March 21 2 mins read 13 Views